Preventive Medicine, also
known as Preventative Health is best described as "warding
off disease". It is a process of making small regular
decisions and taking positive action on health, diet,
exercise and lifestyle.
These actions give your body
the best chance of remaining free from disease or ailment.
There are many diseases,
illnesses and injuries that can be prevented by vaccination,
early detection or other measures.
healthcare costs will not decrease in coming years, the
challenge then becomes how to control the increases to
Consider the following best practices to
address rising healthcare costs:
Health 'N' Wellness will
help you in deciding what is best for you and your family
and provide adequate knowledge to make informed decisions.